Bad Foods Taste Good
Today was my wife’s birthday, this morning we had cake and ice cream for her. Well, I ate both and felt very guilty afterwards. After we were finished, I went to the gym to do some cardio and work my abs. I guess the sugar high wore off, because I became weak while walking on the treadmill. Later though, I felt better when I was working my abs. Next time, it will be oatmeal with yogurt for breakfast.
So later, we go out, with family to eat. I did pretty good. I had a steak with baked potato and a salad. Then we go to a local fair that’s in town. I was proud of myself, because I managed to stay away from any unhealthy foods that are present there.
Tomorrow will be a rest day, so I’ll be resting and eating good foods. I’ll need the rest, because I’m up late tonight. I can’t sleep!!!
