anti-steroids’s BodyBlog

do u remember what u were like in high school

or growing up for that matter

hell what about a year ago?

cause i do

i remember hating myself

i hated going to school

i hated the way i looked

my body everything

i remember  right as school would let out

for summer

id say to my self

"im gonna get in shape"

so i could be  a b   or  c

looking back i now realize how wrong that mentality was

cause i was essentially living for the approval

of others

i desired to

liked to be loved to be wanted needed

in a  nutshell i was seeking approval in in the eyes of  others

but  as i learn and grow

and realize to live for others

is really no way to live

it  wont make u happy

well it may but that moment is fleeting

it wont make u think differently

it just doesnt work all

around no win

situation

it[getting in shape only works if u do it for u]

do it cause it makes u feel better

cause it will make u look better[vanity and i so get that cause iam as well ]

decide

determine

consistently

persistently

seek to bring forth the very best u

every moment u exist

u are  worth it!

food for thought : someone said to me today" i dont have the time to workout or eat right"

and  my response was this if its important enough to somone[whatever this goal maybe in this case it was fitness]

u will MAKE TIME FOR IT!  PEROID!

eating is important right? and we make time for it [how ever bad our choices may be while eating we made time for it]

so make time for fitness its as important as eating[ they go hand and hand]

you have to eat to live right ?

exercise to live better then!

decide to

consistenly

persistently achieve

first off  im getting leaner by the day

how  so well im consistently noticing new vascularity in places

legs[first time ever,adonis belt [never knew i had one til  recently,shoulders

anyway

are u one of those people who say oh im starting my "diet on monday

or you are always preparing to do somthing

stop it

stop it all and just do it

JUST DO IT

D ECIDE  TO

C ONSISTENTLY

P PERSISTENTLY

ACHIEVE

WHAT EVER IT IS U DESIRE

I LEAVE U WITH THIS

worry not of the past

for it has gone

worry not

of the future

for it has yet to come

live in the now

and make it so wonderful

it will be worth remembering

come tomorrow"

if i can do it so can u

d ecidely

 d etermined

to

c onsistently

persistently

achieving somthing

first off  im getting leaner by the day

how  so well im consistently noticing new vascularity in places

legs[first time ever,adonis belt [never knew i had one til  recently,shoulders

anyway

are u one of those people who say oh im starting my "diet on monday

or you are always preparing to do somthing

stop it

stop it all and just do it

JUST DO IT

D ECIDE  TO

C ONSISTENTLY

P PERSISTENTLY

ACHIEVE

WHAT EVER IT IS U DESIRE

I LEAVE U WITH THIS

worry not of the past

for it has gone

worry not

of the future

for it has yet to come

live in the now

and make it so wonderful

it will be worth remembering

come tomorrow"

if i can do it so can u

d ecidely

 d etermined

to

c onsistently

persistently

achieving somthing

i am

id- ecidely

   d-etermined

 to c-onsistently

  p-ersistently

striving to achieve somthing

ya know how people  always say

"i’ll try"  for me a try is no longer good enough  either i will or i wont

the things i want are mine for the taking

what about you?

not that any have asked

i just caught a notion to write this

while im no expert

i as of late have have been getting a lot of questions

on how im able to look the way i do

[as im cutting down] give the appr response

and 90 % of these people respond to

me  with i cant eat that or i dont like that

or i eat this only

or even im just to tired

to fat

to busy

to somthingAHHHHHHHHHHHHHHH

to their face im smiling and nodding yet

in my head im screaming

HEY WAKE UP

ITS RIGHT THERE IF YOU WANT IT

TAKE IT

MAKE IT A PRIORETY

NO MATTER WHAT

cause your worth it

you are worth the  best you  you can be

no excuses

there is always a way

which is where my

motto

train eat grow

eat to etch

pic em up

and follow through

peace

brand new diet

here it goes

no salt,sugar,dairy,flour,

ive added a few things as well to my diet

1 physillium husk[fiber]

2 vitiamin c

3.letchin[cort block,

4.acetal l carnatine+alpha liphoic acid

a gradual caloric decrease+gradual caloric expense+new supplements=ripped and ready for july photos

train eat  grow