<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for ant0064's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ant0064</link>
	<description>My Blog</description>
	<pubDate>Sat, 28 Nov 2009 18:48:32 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Some Food For Thought&#8230;. by charlievanriper</title>
		<link>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10947331</link>
		<pubDate>Tue, 25 Aug 2009 23:58:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10947331</guid>
					<description>Right on Ant I agree I have been using hardly anything for the last 4 months and my lifts are getting totally nuts for my age, but I have to say at 51 I would like to see a 5 to 10% jump in my testosterone levels and with Animal test the last time I ran with it (6 months ago I hit almost 12% increase during the cans usage  then yes it fell after but I still settled in with a 4% increase. So with this run I am hoping to get a good solid boost ( I've been stuck at 180 and 10.6% for too long time to shock it up a little. 
I do agree to much emphasis today is on supps and not base nutrition especially when you see young teens asking about Keto diets, I feel as G Diesel does that if you have not got at least 5 yrs hard lifting under your belt you should not be messing around with that stuff, and if your under 30 leave the T boosters and stacks for those with enough experience to know what thier doing.</description>
		<content:encoded><![CDATA[<p>Right on Ant I agree I have been using hardly anything for the last 4 months and my lifts are getting totally nuts for my age, but I have to say at 51 I would like to see a 5 to 10% jump in my testosterone levels and with Animal test the last time I ran with it (6 months ago I hit almost 12% increase during the cans usage  then yes it fell after but I still settled in with a 4% increase. So with this run I am hoping to get a good solid boost ( I&#8217;ve been stuck at 180 and 10.6% for too long time to shock it up a little.<br />
I do agree to much emphasis today is on supps and not base nutrition especially when you see young teens asking about Keto diets, I feel as G Diesel does that if you have not got at least 5 yrs hard lifting under your belt you should not be messing around with that stuff, and if your under 30 leave the T boosters and stacks for those with enough experience to know what thier doing.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Some Food For Thought&#8230;. by charlievanriper</title>
		<link>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10947331</link>
		<pubDate>Tue, 25 Aug 2009 23:58:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10947331</guid>
					<description>Right on Ant I agree I have been using hardly anything for the last 4 months and my lifts are getting totally nuts for my age, but I have to say at 51 I would like to see a 5 to 10% jump in my testosterone levels and with Animal test the last time I ran with it (6 months ago I hit almost 12% increase during the cans usage  then yes it fell after but I still settled in with a 4% increase. So with this run I am hoping to get a good solid boost ( I've been stuck at 180 and 10.6% for too long time to shock it up a little. 
I do agree to much emphasis today is on supps and not base nutrition especially when you see young teens asking about Keto diets, I feel as G Diesel does that if you have not got at least 5 yrs hard lifting under your belt you should not be messing around with that stuff, and if your under 30 leave the T boosters and stacks for those with enough experience to know what thier doing.</description>
		<content:encoded><![CDATA[<p>Right on Ant I agree I have been using hardly anything for the last 4 months and my lifts are getting totally nuts for my age, but I have to say at 51 I would like to see a 5 to 10% jump in my testosterone levels and with Animal test the last time I ran with it (6 months ago I hit almost 12% increase during the cans usage  then yes it fell after but I still settled in with a 4% increase. So with this run I am hoping to get a good solid boost ( I&#8217;ve been stuck at 180 and 10.6% for too long time to shock it up a little.<br />
I do agree to much emphasis today is on supps and not base nutrition especially when you see young teens asking about Keto diets, I feel as G Diesel does that if you have not got at least 5 yrs hard lifting under your belt you should not be messing around with that stuff, and if your under 30 leave the T boosters and stacks for those with enough experience to know what thier doing.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Some Food For Thought&#8230;. by charlievanriper</title>
		<link>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10947331</link>
		<pubDate>Tue, 25 Aug 2009 23:58:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10947331</guid>
					<description>Right on Ant I agree I have been using hardly anything for the last 4 months and my lifts are getting totally nuts for my age, but I have to say at 51 I would like to see a 5 to 10% jump in my testosterone levels and with Animal test the last time I ran with it (6 months ago I hit almost 12% increase during the cans usage  then yes it fell after but I still settled in with a 4% increase. So with this run I am hoping to get a good solid boost ( I've been stuck at 180 and 10.6% for too long time to shock it up a little. 
I do agree to much emphasis today is on supps and not base nutrition especially when you see young teens asking about Keto diets, I feel as G Diesel does that if you have not got at least 5 yrs hard lifting under your belt you should not be messing around with that stuff, and if your under 30 leave the T boosters and stacks for those with enough experience to know what thier doing.</description>
		<content:encoded><![CDATA[<p>Right on Ant I agree I have been using hardly anything for the last 4 months and my lifts are getting totally nuts for my age, but I have to say at 51 I would like to see a 5 to 10% jump in my testosterone levels and with Animal test the last time I ran with it (6 months ago I hit almost 12% increase during the cans usage  then yes it fell after but I still settled in with a 4% increase. So with this run I am hoping to get a good solid boost ( I&#8217;ve been stuck at 180 and 10.6% for too long time to shock it up a little.<br />
I do agree to much emphasis today is on supps and not base nutrition especially when you see young teens asking about Keto diets, I feel as G Diesel does that if you have not got at least 5 yrs hard lifting under your belt you should not be messing around with that stuff, and if your under 30 leave the T boosters and stacks for those with enough experience to know what thier doing.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 1st Blog / Rant Of Course by charlievanriper</title>
		<link>http://blog.bodybuilding.com/ant0064/2008/08/06/1st-blog-rant-of-course/#comment-10146722</link>
		<pubDate>Mon, 20 Apr 2009 19:57:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2008/08/06/1st-blog-rant-of-course/#comment-10146722</guid>
					<description>Ant your awesome dude, another &amp;amp;#34;Man &amp;amp;#34; That is not afraid to say STFU lol, thier really are way to many EMO's spouting off with all the politically correct crap. Hey also thx for the reply, Ill look up thestuff you recommended I have heard some things about it.
Thx again C</description>
		<content:encoded><![CDATA[<p>Ant your awesome dude, another &quot;Man &quot; That is not afraid to say STFU lol, thier really are way to many EMO&#8217;s spouting off with all the politically correct crap. Hey also thx for the reply, Ill look up thestuff you recommended I have heard some things about it.<br />
Thx again C
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 1st Blog / Rant Of Course by charlievanriper</title>
		<link>http://blog.bodybuilding.com/ant0064/2008/08/06/1st-blog-rant-of-course/#comment-10146722</link>
		<pubDate>Mon, 20 Apr 2009 19:57:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2008/08/06/1st-blog-rant-of-course/#comment-10146722</guid>
					<description>Ant your awesome dude, another &amp;amp;#34;Man &amp;amp;#34; That is not afraid to say STFU lol, thier really are way to many EMO's spouting off with all the politically correct crap. Hey also thx for the reply, Ill look up thestuff you recommended I have heard some things about it.
Thx again C</description>
		<content:encoded><![CDATA[<p>Ant your awesome dude, another &quot;Man &quot; That is not afraid to say STFU lol, thier really are way to many EMO&#8217;s spouting off with all the politically correct crap. Hey also thx for the reply, Ill look up thestuff you recommended I have heard some things about it.<br />
Thx again C
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Some Food For Thought&#8230;. by Tammydoyle</title>
		<link>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10011562</link>
		<pubDate>Thu, 26 Mar 2009 15:23:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10011562</guid>
					<description>So true.  Not enough people give them selves credit for the hard work they have done.  Supplements I find are only the extra boost that you may or may not need.</description>
		<content:encoded><![CDATA[<p>So true.  Not enough people give them selves credit for the hard work they have done.  Supplements I find are only the extra boost that you may or may not need.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Some Food For Thought&#8230;. by Tammydoyle</title>
		<link>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10011562</link>
		<pubDate>Thu, 26 Mar 2009 15:23:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10011562</guid>
					<description>So true.  Not enough people give them selves credit for the hard work they have done.  Supplements I find are only the extra boost that you may or may not need.</description>
		<content:encoded><![CDATA[<p>So true.  Not enough people give them selves credit for the hard work they have done.  Supplements I find are only the extra boost that you may or may not need.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Some Food For Thought&#8230;. by Tammydoyle</title>
		<link>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10011562</link>
		<pubDate>Thu, 26 Mar 2009 15:23:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2009/03/26/some-food-for-thought/#comment-10011562</guid>
					<description>So true.  Not enough people give them selves credit for the hard work they have done.  Supplements I find are only the extra boost that you may or may not need.</description>
		<content:encoded><![CDATA[<p>So true.  Not enough people give them selves credit for the hard work they have done.  Supplements I find are only the extra boost that you may or may not need.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on In regards to comments on my 1st blog&#8230; by DougL</title>
		<link>http://blog.bodybuilding.com/ant0064/2008/09/16/in-regards-to-comments-on-my-1st-blog/#comment-9863342</link>
		<pubDate>Thu, 26 Feb 2009 10:10:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2008/09/16/in-regards-to-comments-on-my-1st-blog/#comment-9863342</guid>
					<description>I pretty much had your phlilosophy in my 20's becuase I had to really focus on eating to gain mass.  But unlike you I ate to much crap so I wasn't very successfull in reacuing my goals of gaining significant mass.  Wasnt near as focused as you seem to be either.  I do know of otheres that did exactly as you are and built their mass over a period of a couple of years eating prodigious amounts of good foods and then started a slow process to drop their BF.  Willie Bell is one in particular I had the priviledge to know.  He set many strength records in the service.  When he decided to get ripped, OMG!  There is more then one path to the same destination.</description>
		<content:encoded><![CDATA[<p>I pretty much had your phlilosophy in my 20&#8217;s becuase I had to really focus on eating to gain mass.  But unlike you I ate to much crap so I wasn&#8217;t very successfull in reacuing my goals of gaining significant mass.  Wasnt near as focused as you seem to be either.  I do know of otheres that did exactly as you are and built their mass over a period of a couple of years eating prodigious amounts of good foods and then started a slow process to drop their BF.  Willie Bell is one in particular I had the priviledge to know.  He set many strength records in the service.  When he decided to get ripped, OMG!  There is more then one path to the same destination.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on 1st Blog / Rant Of Course by DougL</title>
		<link>http://blog.bodybuilding.com/ant0064/2008/08/06/1st-blog-rant-of-course/#comment-9863332</link>
		<pubDate>Thu, 26 Feb 2009 10:03:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ant0064/2008/08/06/1st-blog-rant-of-course/#comment-9863332</guid>
					<description>That was a very entertaining blog... and I liked your second was fun to read as well...  Keep writing!</description>
		<content:encoded><![CDATA[<p>That was a very entertaining blog&#8230; and I liked your second was fun to read as well&#8230;  Keep writing!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
