bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

annemarie_DJ

"I've had a great Spring with 2 First place wins and a 3rd place position. Time to chillax for the summer. Will be back in action this fall. Prep blog in the Scivation forum: http://forum.bodybuilding.com/showthread.php?t=114460101"

View annemarie_DJ's:

Contact annemarie_DJ:
Send Email
Send Private Message
Leave Comment for annemarie_DJ Leave Comment

annemarie_DJ's Stats for July 2009
Coming Soon...


Archive for July, 2009

46

Saturday, July 18th, 2009

Can’t believe I’m 46!! I see bb.com has adjusted my age accordingly. My b-day was last Saturday and it all started with a horrible back injury.  Signaling that I was officially "over the hill".  One week later, I’m just starting to feel better.  46. :eek: Forty-six!

I need to remember that it’s just a number.  Not a state of mind.  I feel young and healthy.  Healthier than ever.  Except for the back injury…which I am currently ignoring.  Great.  I’m definately on the road to recovery.  Just yesterday I felt like one hundred and forty-six !  But this evening, I feel hopeful for another great, strong year.

Horizontal: Day 5

Thursday, July 16th, 2009

Well since I last wrote, things got worse with my back. I did my best to ignore the pain and just plug away at work.  I had meetings out of town.  I took 2 trains to Quebec City. I normally love to travel by train and I was looking forward to these meetings despite the huge amount of work that awaited me.  Well 5 hours on a train did me in!

I ended up in the emergency room on Sunday morning, writhing in pain. A-G-O-N-Y!  I have never experienced so much sharp and constant pain in my whole life.  And yes, I’ve given birth!  OWE  They took X-rays to make sure no vertebraes were cracked.  Potential herniated disc was not completely ruled out, but it didn’t seem to be the case.  It was more like a contusion of the spine.  Egads.  So as you may have guessed, they gave me drugs and told me to go lay down for the rest of the week.

I managed to find a flight home (no way I was getting back on a train - I barely survived the 15 minute taxi ride to airport).  Thank goodness, the last row on the small jet was empty.  I was able to lay down along the 5 empty seats.

I was very happy to get home and went straight to bed.  Only just today, Day 5 of bed rest, am I beginning to feel some improvement.  I’m walking very slowly and beginning to sit up a bit.  I can stand up for a little while and have been eating my meals in standing position.  But I think I see a light at the end of the tunnel now.  Thank goodness.  I was beginning to go out of my mind.

You don’t realize how important a flexible spine is until it suddenly doesn’t work anymore! Brushing teeth?  Washing face?  etc etc .. All luxuries!  So again, I learn to value my (usual) good health !  Take care of your body and it will take care of you! :)



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



T-Bomb II