Fit for summer
Sunday, June 21st, 2009It’s been a few weeks since my OPA competition where I managed to place First and Third in Tall and Masters, respectively. I’ve had a great spring season and am very happy with results. The best thing about competing in the spring is that now I’ve got my beach-ready body all set for the summer months! yippee! It feels great to relax and enjoy the warm weather and spend time with friends and family without having to weigh every morsel of food I eat. Having a few cool summer drinks is quite pleasant too! 
However, after a couple of weeks of rest, I am back in the gym and more determined than ever to build the body for Fall competition. I’ll be competing at a higher level, so will have to work that much harder. I’ve got lots of time and feeling quite energized. I am considering taking certification course for Personal Training. I can do it during August. But I need to consider whether I would really have enough time to commit. I’m already doing abit too much as it is. Hmmm we’ll have to think about it. If you have taken the certification course, let me know what it’s like. I’d like to have an idea of the workload.
For now, it’s time to stop and smell the summer flowers! I wish you all well. Remember to be happy and healthy. Everything in moderation…
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