Tricep Tribulations
Today I focused on my triceps. I had an amazing workout. I really like working my triceps. I just so happen to hold the majority of my upper body fat there. It feels good to manumit my muscles from the fat that has for so long consumed that area of my body. As far as my diet is concerned I have had another perfect day. This morning I had 5 egg whites with one yolk and a cup of Kashi Go Lean Crunch with some blueberries and strawberries, then for post-workout I had 1 scoop of whey and some oats with some more strawberries. Later I am going to have some tuna pancakes, then a chicken and spinich salad. I will finish off the night with some cottage cheese and peanut butter. That’s pretty much all I ate yesterday too. Tomorrow I will make it a low carb day because I am not lifting. I am going to go do some cardio later tonight, so hopefully I will end up having had a most ideal fat burning day.
