Indurate legs
Oooook, I am freaking out because I just had the absolute best leg workout that I have ever had in my life. I did the leg press, wide stance stiff-legged deadlifts, squats, smith machine squats(I had never tried it before. It is now my favorite leg excercise), hip abduction, hip adduction, leg extension, leg curl, and some glute stuff and some calf raises. I threw in some ab excercises just for good measure. I have a feeling that I will be unable to walk for the next several days..don’t worry I stretched a lot before, during and after my workout. I kept the weight pretty moderate because my legs are fickle and I never know what to expect from them. Anyhoo, I have to give my NO-Xplode some of the credit. I just started taking it again. I think it is my favorite NO product after trying most of them. My diet had been immaculate lately and I know that makes a huge difference as well. All in all I am feeling so much better lately than I have in a while and I am anxious to keep it up 
August 22, 2007 at 1:48 pm
Very nice !! Sounds like a great leg workout, not far off from my own. I started out with the abs in there, after a couple weeks turned out to be just too much for one day. Actually looking for a way to logically break up the leg day as well not due to exhaustion but it sometimes takes me 2 hours to complete.