Jumbled Thoughts

it hasn’t been guitar hero that has caused me to miss 2 workouts, it has been a kidney stone and and a very irritable stomach…don’t get me wrong..guitar hero has comsumed a great deal of my time, but being doubled over in pain every 10 mins kinda had more to do with it.  well all is well now, stomach is still shaky but I can lift through that.  it was 2 years ago this month that I had a kidney stone before..I am not liking this every two year thing..but if I don’t get another one for two years I should be grateful.  I want to thank everyone who has applied for beta testing for our SFR products, and I am very excited to track your progress and answer any questions! 

and MsFitness is the freaking SHXT!!

jonathan

So Guitar Hero 3 comes out this Sunday, PS2 owners head to Target for our exclusive combo that comes with 2 free wired guitars along with the game for the ridiclously cheap price of $89.99. I bought the official Xbox magazine today to get my grubby hands on the 360 demo for it.  it is like a sickness..I can’t wait..I will stay focused on my lifting though..I swear…

we are still looking for plenty more people who are interested in testing and logging 2 products for us. Check out the company promotions threads in the forum if you are interested.

here are some links if you want to read a little more.

http://www.bodybuilding.com/store/sfr/oxy.html

http://www.bodybuilding.com/store/sfr/thermo.html

not much to report today..we are looking for testers for 2 products for Spectra Force Research!! we need 24 testers for both the Thermophoric Diet Caps and Oxyguno.  Check out the thread in the company promotions section in the forum.  workout sucked tonight, lifted heavy, but still blah..will be better tomorrow.

WeB

I am devoting this month to my abs.  I recently received a picture comment that pretty much called me out on the 2 poses I hit regularly.  The last thing I want to be is boring..you know?