Jumbled Thoughts

I had the best pumps in a long time today, I think I am finally getting the times down for when I need to take the new products.  that resulted in some great vascularity and everything else…I def had some good aggression towards the weights today as well.  Slipknots first CD will do that for you though.  as always, new pics to follow..my new C9 workout shirt from Target is sweet too..get them while you can..$6.48 on clearance 

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my grandmother passed away this weekend, so I had to shift my workout schedule to this morning, and tomorrow morning probably.  I’ll be honest that it is really tough to focus this morning on anything weight related.

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been away for a few days, thank goodness the bellagio had a gym to use..even if it was ridiculously priced per use.  the only supps I had were my pak, pump, and leviathan.  and so I found it strange that I had two pretty incredible workouts without the use of a pre-workout agent.  don’t get me wrong, I love the armageddon, I have been on it for 4 months now, but I think it is time for a total supplement overhaul. granted, my pumps were not anything like they normally are, but my strength was there.  I curled more, actually got to squat a little bit, and having the cybex machines available is so much more than I am used to at my "home gym"..then again any place that has more than 4 sets of dumbbells is going to have more than I have.  it was nice to be able to use all of that stuff, but it is going to feel better to clip on my ipod, throw on my batman beanie, have slipknot rip through my head….and get back to work..I am so glad to be back.

ok, so I am at 201.5 pounds.  but that low point is overshadowed by the fact that I did 4 one-arm pushups…that has always been one of my personal goals.  they may not have been pretty..but they were legit. throw in the 300 regular push-ups and the great weak point training sets I did..I would call it a pretty successful day. 

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