animal.inside 
"I AM...A WAR MACHINE...I AM...A WAR MACHINE..."
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Archive for October, 2006
Tuesday, October 31st, 2006
ok the workout I posted yesterday really kicked my ass..it felt so good though, I had a good pump all day today from it too. Shi**y day at work today, so I took today off, I will be ready to rock tommorow though. the same boss that told me that I looked like I was losing muscle mass asked me today where i work out at. that really made me feel good. I am really starting to notice some nice peaks in my biceps as of late, the new pictures just don’t do it justice. I am almost out of my PAK, so I am going to have to make and order on payday friday. I have no idea what i am going to switch to for this next month, since i have to cycle off of the Jungle Warfare for a month. if anyone reading this has any suggestions, drop me a line.
WeB
Posted in Training
Thursday, October 26th, 2006
I will be the first person that says it is hard to buy into something that you can’t feel. my current supplement stack is a prime example of that to me…I am used the "Stim" products that are just high caffeine, big-time crash. these ALRI pills are not like at all…being I keep a steady stream of them in my system, I don’t get that HUGE jolt that lets me know when it is time to put up the weight…I have been increasing my burnouts on just about every set I do , and I am putting the weight up so easy too. most importantly, I can SEE the results…the striations in my pecs, HUGE pumps in my arms, and my abs are popping out nicely as well…I think I will upload a new picture in the next couple of days, I can really tell the difference from the ones taken last time.
PeAcE OuT
GeT BiG!
WeB
Posted in Training
Wednesday, October 25th, 2006
back to back great workouts, my headache is still there, but it is just a dull ache that i can lift through..once the blood gets flowing, I don’t feel a thing. I have to admit that I really like the recovery aspects of the ALRI stack I am on, no soreness through big workouts in the last couple of days..I am keeping my pump too. The Jungle Warfare does need to be taken with food or it messes with my stomach a bit..all I want to do is eat, the combination of the 3 makes me so damn hungry all the time..well, gotta pill up, lifting time is almost here.
PeAcE OuT
GeT BiG!!
WeB
Posted in Training
Saturday, October 21st, 2006
haven’t touched a weight in 3 days, my body just has not been cooperating with me. I have had a pounding headache for the last 2 days, and have just been shut down. i need to get better
Posted in Training
Tuesday, October 10th, 2006
I asked myself that this morning when I couldn’t move my arms…my triceps and chest are so sore from yesterday..that only tells me that I have been half-assing my chest workouts….well, that won’t happen anymore, because the modified routine I did yesterday is going to become my new standard. today is an off day, so I will hit it hard again tomorrow.
PeAcE OuT
GeT BiG
WeB
Posted in Training
Monday, October 9th, 2006
ahhh..another shitty day at work, come home and abuse the body via some iron movements. I really felt masochistic today, so I modified my chest day. 4 sets max reps to start, and no more than 4 on the decay of reps. I was on the bench using my 40’s and 55’s for dumbbells, and 70 on the EZ curl for triceps, 25’s on the fly’s and Arnold Presses, and dips at the end. I am going to crash hard tonight, but not until heroes and studio 60. off of work tomorrow, probably take the day off from the weights too….I have to beat freaking Bark at the Moon on Hard on Guitar Hero, and I already have half of the songs played on expert. one more month until GH2 comes out…already have it pre-ordered and paid for. I am such a dork…27 years old playing a mini guitar..haven’t touched my real ones since I got the game…oh well…I am better at the video game…lol
PeAcE OuT
GeT BiG
WeB
Posted in Training
Sunday, October 8th, 2006
really good back and bi workout today, with some burnout pushups and and crunches thrown in for good measure. I was looking through my workout logs, I have kept a running total since July, and I noticed that a lot of the times on this workout I was cutting my dumbbell rows short. I made a recommitment to myself today to not do that anymore, and even though it is only afew reps or sets, if I cut corners there, what is to say that I won’t let some other workout slide, and then I am half-assing everything. I won’t allow that to happen. I WILL NOT allow that to happen.
may all of your pumps be explosive…..
PeAcE Out!
Get BiG
WeB
Posted in Training
Saturday, October 7th, 2006
Greaux arm workout yesterday..I was burning around minute 9..posted new rear double bi pic afterwards..I need to shift some focus to triceps i think, but i was excited to see my lat development is coming along. just abs today, and I am looking at what my next batch of supps is going to be..I was looking at Methyl Mass and NO xtreme 2G from EST Nutrition, but I am sure that I will change my mind 15 times before I order on monday.
PeAcE OuT
GeT BiG
WeB
Posted in Training
Wednesday, October 4th, 2006
great great chest workout…anyone that is looking for a great wokout song…look no further than "Becoming" by Pantera….all you can say is
" No more. The small one, the weak one, the frightened one.
Running from beatings, deflating. I’m becoming more
Than a man. More than you ever were. Driven and burning"
that’s what I’m talking about……
PeAcE OuT
GeT BiG
WeB
Posted in Training
Wednesday, October 4th, 2006
people I know are probably tired of me talking about this site, but I try to spread the gospel to as many people as I can. I mean if it even gets people to think about pushing some weight around, then at least the nugget is planted. my dad asked me before about bodybuilding, and I told him I was a weightlifter, because I have no aspirations to compete in anything, I am just trying to satisfy my natural urge and desire to be as big and strong as I can be. I have a lot of trouble putting weight on, because i am conscious of looking sloppy again, and I don’t want that to happen. I remember the first day that I saw my abs through my skin, and I was terrified that if I ate anything that day, they were going to go away. sometimes I still think that I am going to wake up and everyt gain is going to be gone, or I am going to have to start from scratch again if I want to really hammer down some food. but on the other hand, I don’t really follow any sort of structured diet, and I know it isn’t true, but it seems I can pretty much eat anything, anytime and it won’t hurt me. that is why i call myself a weightlifter….I don’t put in the severe dedication that it would take to be a bodybuilder..and I have such an incredible amount of respect for anyone who can put themselves through that hell of cutting and bulking..for me…I just throw on the Batman cap, plug in some metal, and try to find out how much this body can take.
PeAcE OuT
GeT BiG
WeB
Posted in Training
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