Do work.
January 23, 2009So I have been doing this higher calorie eating for almost three weeks now and i have to say i am enjoying it hahah I never really looked at my diet as being my problem when it came to getting a lower bodyfat. But it just hit me one day that my bf hasnt droped but my sized had. So after i had been under eating for like a year and a half i feel like i am back on track. I havent gained weight so far but i am really just looking to add some lean muslce and bring the bf down which i hope to do my keep carido in the mix with clean eating six days a week with one cheat day,which will not be outta control more like just a cheat meal and try to keep it healthy like blue corn chips and salsa so it will just be a bit higher calories. Well lets hope it work so far i like what i am seeing i feel and look leaner without any weight change.
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