Nerds?? Who woulda thunk!
This morning, before training, I saw we had some Nerds candy that had been in a lunchable that my husband had eaten. I decided to take a handful..thinking the sugar would help with my workouts. Boy! I sure felt a difference and for a person who never eats sugar, just that little bit had the same affect on me as a cup of caffeine! Plus, I didn’t get the after workouts ’slump’ that I usually get, even on the way home from my workouts. So Nerds…might have to invest in some more! LOL. Unless anyone has any other ideas, I’m definitely up for it! I loved the way I felt today….so nice to come home after a workout and not want to crawl back into bed!
Training is going great, eats are going pretty good too. I have been taking the Hot Rox Extreme, only 1, 2x per day. I think I’m finally starting to feel the benefits. Not only does it give me some good energy, my body just feels harder….! YEA!
Hoping to find the time to take some measurements and body fat this weekend. Been a while, but I wasn’t seeing any changes, it was frustrating taking them.
Post by: angie5