angelbrady’s BodyBlog

I am having issues eating the amount of veggies that I should in a day. I have been trying to consume them 3 times per day and I am not sure how much longer I can keep this up. It may sound very strange but I hate vegetables. I can stomach green beans and asparagus but not 3 times a day! Does anyone have any suggestions as to what supps I can take to make up for what I don’t eat?

Well it is that time of year. I have quite a few parties to attend every year and it’s always a lot of pressure to dress up and look good. I only see most of these people once a year so I really need to stay true to my diet and workouts even though it’s the hardest time of the year to do that! At least it gives me a reason to really try! My goal is to lose 10 pounds by Christmas. Another goal is to finish my ACE books and get certified by Januray 1st. I may be biting more than I can chew but I will give it my best!

It’s official…I measured and my right arm is a 1/4 inch smaller than my left. Sucks…

If you look at my latest avi you can def notice that my left arm is more defined than my right arm. I think that is because my left arm is weaker and has to work so much harder. The problem is that if I raise the weight so that my right arm has a challenge than my left arm just simply cannot hang. What should I do to even them out?