angelbrady’s BodyBlog

Today I took a pic of myself in the same outfit as I had in my September pic. The only progress I see is on my shoulders and chest. I really need my bis and tris to come out. I am on a carb cycling diet and high protein (moderate fat). I am trying to lean out to see if maybe there are more muscles under the body fat. PLEASE help with any suggestions for my bis and tris!!!!!!

Today was the second day of my cutting diet. I ate pretty bad for about 2 weeks and now I am having sugar and caffeine withdrawls which is causing the shakes and headaches. It will take a few days but I will get over it. I also feel like I have no energy. Today I had 100 carbs, 1300 calories, 30 g fat & 160 g protein. I will be taking another progress pic in a couple weeks.Hopefully I will lost all the added weight and maybe make small gains.  I am also not eating any dairy or bread. It’s tough, wish me luck! Also good luck to everyone in 2008!