angelbrady’s BodyBlog

I really need a gym partner that has the same goals as me! My husband means well when he goes but he really could care less about it and I need someone more enthusiastic. Anyone in Omaha, NE that’s a member of Lifetime Fitness interested?!!!

I really need a gym partner that has the same goals as me! My husband means well when he goes but he really could care less about it and I need someone more enthusiastic. Anyone in Omaha, NE that’s a member of Lifetime Fitness interested?!!!

Tomorrow is day one of my 6 week challenge! I am sooo ready to start eating clean again. This whole week was pretty much shot with Thanksgiving and my b-day. If anyone is interested in taking the challenge with me bring it on!

I am finding that now that winter is almost here my motivation is diminishing. I would like to have a little competition for 6 weeks with whomever would like to join! This will help me (and hopefully others) to stayed motivated during this unmotivating season. We will post a blog once a week saying what we are doing for diet and exercise. Also a progress pic once a week. Anyone up for it?!!

Last week I tried a diet for competitors that are one week out from competition just to see how my body would react. It is amazing how much change you can see in a week just from having low carbs and little water. The diet was hard but it was only for a week so I did pretty good. The bad thing is that I lost 6 lbs. I sooo didn’t want to lose more than a couple. If I lose to much weight I tend to look stringy (hence the nickname Olive Oil growing up) because I am so tall. I don’t need to relive those days again! LOL

Can a low carb diet affect your mood? Can it cause depression?? I started my low carb cycling diet 4 days ago and I feel like sh*t lately! I am happy one minute and the next I am a complete biotch. And I have zero patience. Anyone that has done this please give me some insight. Thanks!