HOW DID I DO THIS?

I have been sleeping like a hibernating bear. My goodness. I still get up at 4AM do cardio or even train. Then I come home, eat and go to sleep until my next meal. I did nails all day on Saturday and was so drained. What gives? I guess this is vacation. I get up to train twice a day, but other than that, I am out. Except when the girls are home (whenever that is).

Oh well. I di get a camcorder, so I will post video as soon as I stay up long enough to read how to work it. I like having nothing to do. Especially since I am always busy. i was going to bartend this summer, BUT my child support finally kicked in. Actually it has been waiting for me, but the state did not put an address in for me so they did not send it. My step-father said they probably needed more than me b/c they (the government) are broke.

My old workout partner has returned with his game face on. I had to fire him on the account of drama and too much booty watchin. If I could just get ONE of his cell phones out of his hand, we will get a lil further. Yeah he has about three. One for home, one for business and one for the ladies. The one for the ladies is the one I would like to throw out the window, expecially since they hate me. I actually trained with him and his boys last week, it was a prison style workout (will write about that one later). I thought I was a clown in the gym, get 4 ex-con’s and a die hard female lifting some weights, you got a gym full of drama. It was fun, but it kicked my butt. Do you think I let them know that, un-uh!

Keep it heavy and train hard. Off to do some chest and abs. 

Now that summer is here, I am looking for things to do besides working out! Teaching at a year-round school, I felt like these days were NEVER going to come. I have spent countless hours in the gym wondering what to do. I look at my to-do list and say, "umm, I’ll do it tomorrow." Tomorrow comes and I say the same thing. I need motivation. Not to go to the gym, I got that. But to get the things done for everyday life. Like wash my car, get an oil change, change my last name back to my maiden name. Heck I need to take my clients check to the bank. Now I know I am trippin. I am sittin on money. That is not like me. The girls are at Freedom school during the day and I get so bored without them. I never thought I would say that. Well I am about to go find some motivation to do my To-Do list. I think I will go wash my car, or call my friend and watch him wash it.

I had started a new workout. It is my modified version of HST and HIIT. Well apparently it is working, but I am in some serious pain.  I have decided to REST today by doing NOTHING AT ALL.  My body is screaming, shut-up and sit down.

I went to Whole Foods last night for the first time in my life.  I was in the neighborhood and needed some Flax Seed oil.  As I walked in, a light came on all around me.  I asked Jeremy where was the Flax seed oil.  As he walked me to the area, he asked have I been here before.  "No" I replied.  Well he continued to walk me through the store and I sampled EVERYTHING they were offering.  We made it ALL the way around the store and ended up at the "pastries".  These can not be good for you I thought.  Jermey read my mind or saw me drooling. "Read what the cookies are made of, all natural products."  "Can I taste them?" "Sure!" Ohboi, why did I do that.  I got 2 double chocolate nut, snickerdoodle, peanutbutter chocolate chip, oatmeal raisin and some carrot kind.  My intentions were to eat ONE and share with my co-workers.  Well only 2 made it to work this morning.  
Yeah I feel bad, a lil.  But to be honest, all I can think about is when is the next time I will be in that neighborhood again.  I think I need some multi-vitamins or something else they sell.  
Oh well, Whole Foods is a wonderful place!

OK it has been raining almost everyday in KC.  I have had enough.  I go to wash my car and the clouds yell, STOP! Missy says it best!

Just how I feel right now!

Oh new workout is going great!

While doing hanging knee raises I spotted anold friend.  She came running over to me and in all our sweat, we hugged.  I saw her training with three guys.  "Who are they?" I asked  "My soon-to-be hubby and his friends."  I walked over to introduce myslef to her future husband. Hey, how are you and what are you training for he asked me.  Angela and I am competing in bodybuilding in the near future.  WHY? ARE YOU READY FOR NO SOCIAL LIFE AND BEING CONSIDERED A FREAK? I was speechless (first time for everything huh?)  I was like OK, what makes you think I can’t have a social life?  He went on to give me a spill about how I am going to have to take drugs to compete and that I will become highly unattractive to many men who consider muscle unsexy. All the time I was thinkin, "Hey my friend, your future wife use to bodybuild."  He must have read my mind because this is what he said, "And when you stop training and competing, you will end up fat like her (my friend) that is why we in the gym now." I smiled and felt so sorry for her, b/c he is a jerk and she is a sweetheart.  I walked away thinking I am so happy I am single!
Like my student Alfredo says, "Sticks and stones may break my bones, but words only show how stupid you really are!! Pretty smart for a second grader (he is reading and comprehending on a 6th grade level though)