HOW DID I DO THIS?

I have decided to do better.  I have kept my diet compeletely since last Monday the 5th.  I had a well planned cheat meal this past Sunday.  I did not want to ruin the 6lbs I lost in 6 days, so I thought about it carefully.  I decided to have a taco salad.  I kept my meat the same (5oz).  I had the serving sizes for my cheese and salsa.  I skipped the sour cream and did not even miss it.  It was good and I am proud that I did it.  Now I am getting ready for this Sunday.  I think my cheat meal is going to be breakfast.  Not sure what just yet?  But I do know it WILL include eggs.  I love eggs.

This entry was posted on Wednesday, May 14th, 2008 at 10:55 am and is filed under Training, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.