Blog Entry
I’m currently using Doberman Dans 31 days to bigger arms. and im on the second day and man do i feal it my triceps are sore. usually my muscles get sor the next day but my triceps got sore the same day so i know its working. im glad since my triceps are one of my trouble spots. PEACE.






August 22, 2007 at 8:16 pm
What is Doberman Dans 31 days to bigger arms program?
August 29, 2007 at 9:29 am
It’s a 31 day program focusing mainly on your biceps and triceps. you can find the article in bodybuilding.com’s articles just type in "31 days to bigger arms and it should be the first result. If you try it i hope it works for you.