Princess Ashley’s Blog…Welcome

So last night my trainer and I sat down and re-evaluated my food, which is awesome cause Im eating more calories now and just today alone feel a lot better after my workout, I wasn’t eating enough.  We went over some goals added more, looked to see if I met my prior ones…all that crap. Anyways needless to say I’m just pumped and excited and focused and I love this feeling. Pretty great week if you ask me…and there is still two more days left…how can I not be excited?

I just had the best workout with my trainer (each week keeps getting better)…I haven’t worked that hard in a very long time and even though I threw up a little in my mouth it felt great. Like they say, if you can’t talk, if you are fatigued and you feel like you are going to vomit you are on the right path.

I had a perfect food day, well week, I love that feeling. Also working out everyday, including my cardio.  By this Saturday I will have worked my whole body twice this week, which I think is pretty damn good. I’m also going mountain biking for the first time, in the actual mountains, which Im excited about, something totally different…I hope I don’t fall. I’m also getting back into yoga, class tomorrow night and I really cant wait! Anyways, i just wanted to pat myself on the back. I’m just glade Im on the right track and staying there. never felt better, physically and emotionally.

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!