Anandagirl’s SassyBlog

I have allergies! Never really had hay fever until this year, and realized that there was no way I would be coming down with a cold for 10 days. 10 days later I should be getting over it, not still coming down with it! Felt like crap Saturday and yesterday, so I took a Claritin before bed - woke up feeling fine today! Hmmmm… I think I’ve got it! It sucks though, because allergy medication is expensive - wonder how long I will have to take it for? Anyway, made it to the gym today and worked my @ss off!

Assisted Pull up: 106#x8, 100×5, 100×5, 100×5

Barbell Squats: 65×13, 85×12, 85×11

Stiff legged DL: 65×12, 65×11

Bench Press: 65×7, 65×6, 65×6

Barbell Bicep Curl: 30×8, 30×7

Barbell OH Press: 30×10, 30×8

I feel pretty tired after that workout!

My food planned for today:

9:30 am 1/2 cup oatmeal, 1/2 cup nf cottage cheese

12:00 pm 4 oz. chicken breast wrapped in a whole wheat tortilla with lettuce, tomato, 1/4 avocado, and mustard

3:00 pm 2 whole eggs

5:30 pm 1/2 cup nf cottage cheese and 1 apple

8:00 pm 3 oz. chicken breast, lettuce, 1/2 cup stir fried veggies

This entry was posted on Monday, June 4th, 2007 at 9:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.