Gotta Keep It Going
Although I am not sure what is next on the agenda…one thing is certain. I am starting right back up with the workouts right away. I feel rested and ready to go….I have spent the last two days eating WHATEVER I wanted. The deprived cravings are all outta my system now, and today I am back to eating clean. I took the "carb load" to a whole new level….LOL…I may not need any for a long, long, long time!! DO WORK….NORTON STYLE!!
June 1, 2009 at 11:09 am
I love your suit in your picture!
June 1, 2009 at 11:12 am
You must feel GREAT–refed, refreshed, and reloaded! Can’t wait to see what you decided to do next! Lightweight bodybuilding perhaps?Becuase the muscle you are able to put on–and KEEP– is amazing!
June 1, 2009 at 11:50 am
I know I am late to the party but I really wanted to congratulate you on your win. Sorry to hear about your reaction to the tanning product but glad everything worked out well for you. Certainly sounds like this competition was more pleasant and "relaxing" than your last one
June 2, 2009 at 4:21 am
Carb loading is nice, isn’t it? LOL.
June 3, 2009 at 1:18 pm
Listen to your body. Don’t undervalue rest. Good luck, and keep moving forwards as you enjoy your journey.
June 3, 2009 at 3:31 pm
Good for you….you deserve to take a break from a ultra strict diet from time to time….I tend to be overly strict but every now and then I eat cheat foods….the trick is every now and then…Ice cream is my weakness..
June 4, 2009 at 2:05 pm
don’t you feel like "ew i am glad i don’t eat like that often!" after a day like that! i ate terrible last saturday and i haven’t done that in four weeks… i don’t think i need to again for a long time! so you are doing the nationals!!!?!!
June 4, 2009 at 2:20 pm
Glad to hear you enjoyed your carb load binge…lol. Well as you said it is now out of your system. The beauty of that is you’ll be focused on what you should be eating becasue you satisfied the beast within. Nice Job!!