amysuds’s BodyBlog

Today was leg day. I love leg day because I (for whatever reason) get really fired up beforehand. Well I had strength increases on every exercise! There’s nothing better than that. Afterwards, I did my HIIT session. That was a killer…I am by no means a pansy, but I had some tears on the last few . The bottoms of my feet were burning! I need it though…it’s comp prep time and my bodyfat needs to come down. Then I had to deal with the 10 inches of snow in the driveway. So I did half hour increments and hoped my hubby would be home early to help me! Thank goodness he was.  The middle of my back is a huge knot right now. When we finished…we looked across the street at our neighbor’s half finished driveway. He has heart problems. Without saying a word, we went over an spent another 45 minutes on that. So this is why I am shot. Good thing I can sleep in tomorrow…YAY!!

This entry was posted on Friday, January 9th, 2009 at 8:16 pm and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.