amysuds’s BodyBlog

Well I have to say first off, I have never been so sore in my life. Not excessively, but enough to be a constant reminder of working hard. I have a five day workout plan and today is arm day. My shoulders, forearms and upper back are aching. I hope I can even do a bicep curl! This whole thing is such a great learning experience for me…I am so excited to watch my body change! Go team hollandc and jphillips 17!!

This entry was posted on Saturday, July 26th, 2008 at 9:26 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.