Shoulders
Well…. I am trying to turn over a new leaf here. Today was the first time I EVER did a shoulder workout fully. I used the December 2007 Oxygen magazine page 116 plan. I love the way Robert Kennedy explains all the details. And I have had so much progress from his abs routine, I feel this one has got to be good too. It was a new feeling for sure..and a crazy shoulder pump following. The veins in my arms are grossly popping though! Hoping to post some new and improved shoulder pics in 6 weeks!!
April 12, 2008 at 11:27 am
I’ve long been a fan of Robert Kennedy. His magazines offer the best advice in the industry. I’m not surprised to hear that you made excellent progress following his suggested routine.
Good luck going forward. You already look awesome, and it’s only a matter of time before you improve upon perfection.
April 12, 2008 at 12:37 pm
congrats, I love working out uppper body… I need to work on my lower body…Robert Kennedy is one of my favs 2… good luck
April 12, 2008 at 5:27 pm
very interested to see your progress shoulder pics in 6 weeks
April 12, 2008 at 11:19 pm
I hope you get the results you want, and I think you will, determined as you are. One thing to not, veins "popping" will happen more and more the leaner you get, you’ll have to learn to love it
April 15, 2008 at 7:16 pm
Love the veins chica! You are looking awesome. With your determination, you will have fantastic shoulders! Looking forward to seeing your progress. ~J
April 18, 2008 at 6:59 pm
Good job on the shoulder routine! I think you’ll how you’ll when they start growing more and remember pumps and veins are all good!
April 20, 2008 at 6:02 pm
I also look forward to Oxygen Mags, tey my highlight of the months. I ve been doing Monica’s shoulder exercises from tat Dec issue, great results,
Hey luv ta Tatt
I want a BOD like yors