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amykessler

"I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!"

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amykessler's Stats for March 2008
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Archive for March, 2008

Diet Starts Today!

Sunday, March 30th, 2008

Well, helllo everyone….I am so sorry that I have not been on bb.com very much lately.  Almost immediately after the Arnold, I was sick for about 2 weeks.  Wasn’t going to the gym, but was consuming tons of calories….heheheheh….boy eating is fun!!  lol   I’ve also been trying to get some spring cleaning done before this diet started, because as you know…you run out of energy pretty quick once the diet starts.  Plus on top of that…..you all know those things called work and family.  I have endless things to do for the kids and end of school year stuff that is taking tons of time….so, with that said…..please bear with me.  JR. NATIONALS is 12 weeks away so I am back in FULL FORCE.  Thanks….I appreciate all of you.

See ya on Stage, 2008 ROCKSTAR

Inspirtional Poems

Sunday, March 16th, 2008

THERE IS A CHILL IN THE MORNING AIR
AS YOU WALK OUT THE DOOR
OFF TO THE GYM TO PUMP IT UP
FREE WEIGHTS AWAIT YOU ON THE FLOOR

NOT MANY UNDERSTAND YOU
THE REASONS THAT YOU DO IT
TO BUILD YOUR BODY COMPLETELY
MUSCLES BULGING AND TOTALLY FIT

SOME DO IT FOR STRENGTH
SOME DO IT FOR SHOW
SOME DO IT FOR FUN
AND OTHERS I DO NOT KNOW

FOCUSING ON THE GOALS AHEAD
AS YOU DO YOUR NEXT SET
TOTALLY LOST INTO YOURSELF
AS YOU WORK UP A GOOD SWEAT

THREE TO FOUR WORKOUTS A DAY
DIET AND NUTRITION IS A MUST
YOU GET UP AT THE CRACK OF DAWN
AND GET HOME WELL AFTER DUSK

THIS POEM IS A TRIBUTE
TO THOSE WHO PUMP AND SWEAT
I AM A TRUE FAN OF ALL
YOU HAVE MY UTMOST RESPECT

YOUR SACRIFICES HAVE BEEN NOTED
AND PLEASE TAKE IT TO HEART
KEEP BUILDING YOUR PERSONAL TEMPLE
YOUR BODY IS THE TRUEST FORM OF ART

THE COMPETITION
By Daniel J. Maag

YOU ARISE FROM YOUR BED
AS A NEW DAY BEGINS
THINKING OF THE COMPETITION
REALLY HOPING YOU CAN WIN

YOU SIT WITH YOUR LOVED ONE
EATING A VERY LIGHT SNACK
NO BODY FAT ON YOU TODAY
POISED AND READY FOR THE ATTACK

YOU ARRIVE AT THE ARENA
SEVERAL HOURS BEFORE THE EVENT
YOU HAVE MANY THINGS STILL TO DO
YOUR TIME MUST BE WELL SPENT

YOU MINGLE AND MEET
WITH COMPETITORS AND FANS
TRADING STORIES AND NUTRITION IDEAS
TAKING PICTURES AND COMPARING TANS

THERE ARE VENDORS AND SHOPS
SPORTS EQUIPMENT AND FOOD TOO
THERE ARE SO MANY TEMPTATIONS
WHAT ARE YOU GOING TO DO?

IT’S ALMOST TIME FOR YOU
TO GET ON THE STAGE TO COMPETE
ONE FINAL CHECK OF YOURSELF
“HONEY” GO FIND YOUR SEAT

AS YOU GET ON THE STAGE
THE CROWD SHOUTS WITH GLEE
YOUR BODY IS A TEMPLE
STRIKING POSES FOR ALL TO SEE

THE COMPETITION IS FIERCE
SEPARATED BY WEIGHT AND CLASS
ALL THOSE MONTHS OF TRAINING
YOU HOPE YOU DON’T FALL ON YOUR ASS

THE COMPETITORS DWINDLE DOWN
THERE ARE NOW ONLY A SELECT FEW
JUST ONE FINAL ROUND OF POSES
YOU HOPE THE JUDGES PICK YOU

NOW DOWN TO THE FINAL FIVE
YOU MADE THE FINAL CUT
NOW COME THE PRIZES
WILL YOU WIN A SHINY CUP?

YOU HOLD YOUR BREATH AND SMILE
AS THE JUDGES MAKE THEIR PICKS
THE ANTICIPATION OF WHAT’S TO COME
IS REALLY MAKING YOU FEEL SICK

ALAS THE COMPETITION HAS ENDED
FUN WAS HAD BY ALL AROUND
YOU ARE ONE OF THE LUCKY ONES
A TROPHY IN HAND AND HOMEWARD BOUND

Hi…..

Sunday, March 9th, 2008

Hello everyone….just wanted to say hi and let you know i’m back…..im sorry I haven’t responded to emails or comments.  I’m finally getting all caught up from last week.  Still struggling with my diet and water retention…..cant seem to stop eating, even when I’m not hungry.  LOL….but, I really miss talking to everyone and I hope everyone is doing well, lifting heavy, eating clean, and staying focused and determined to accomplish all your goals.  So, here’s to all of you and thank you again for all your support. 

See ya on stage,

2008 ROCKSTAR,

Amy

Figure or Bodybuilding Poll

Tuesday, March 4th, 2008

Ok everyone, I know I said I was going back to bodybuilding after the Arnold Classic, but i’m really on the fence with this one.  I’ve done 2 bodybuilding show and did very well. I’ve now done 2 figure shows……one of which was at a International Level and did good.  So, now the question is….do I go back to bodybuilding for Jr. Nationals….Lightweight or stay in Figure and try to get my pro-card.  I have most judges telling me to do BB….lightweight.  I LOVE bodybuilding, i love the hard, lean, shredded look that you have to obtain to get on stage, i love the posing and the routine that you have to do. The judging is consistant….you MUST be HARD,DRY,LEAN and SHREDDED.  But, to get a pro-card at that level…..I’d probaby have to change the way I look and I don’t want to do that.  So, that takes us to figure…..Judging is inconsistant. You never know if they want hard and lean, or softer and fulller.  I would have to tone down my back a bit….(you know the "MONEY SHOT") LOL,  I compete against probably 40 to 50 girls in my division as opposed to maybe 15 in BB…….but, i keep my feminine look. So, I"m taking a poll……please give me your input and opinions.  FIGURE or BODYBUILDING???

ARNOLD AMATEUR RESULTS

Monday, March 3rd, 2008

Well, Hello everyone…..I’m back and trying to recoup from a very exciting weekend. As many of you know. I made the top ten after pre-judging to go onto the finals on Sat. Here is the link for pre-judging pics. http://www.kodakgallery.com/ShareLandingSignin.jsp?Uc=13y9p6gu.uk4ql26&Uy=2ay5kr&Upost_signin=Slideshow.jsp%3Fmode%3Dfromshare&Ux=0   Finals where Sat. am and went by in a flash. I unfortunately did not make the top 5. I placed 7th in my division.  I actually did not find out until this morning, and i’m still trying to find score sheets online to see where I feel overall with the 125 competiters.  My experience at the Arnold was awesome.  This only being my second figure show ever…i’m quite happy with how I did.  I was probably a bit too hard and lean for what the judges where looking for, but I knew what I wanted to look like and for my legs to come in….well, it’s how the chips fall.  I’m please with the results.  The competition was tough….all the girls looked fantasic and everyone was extremely nice back stage.  

SO.. after finals.  I FINALLY MET KAT!!!!!!!! OMG..i’m standing at a booth with a couple of friends and I swear I recognize this woman and sure enough, she comes up to me………AND YEP…it’s KATNAP!!!!!!  It was the greatest!  She looks amazing……she beautiful……..she’s sincere and I absolutely love her.  THANK YOU KAT…..for supporting me!   I cannot wait to see her on stage. 

I just want you all to know that because of BB.com…you guys made me feel like a star…..a ROCKSTAR! LOL I cannot tell you enough how truly blessed I am to be part of a site that has given me some much.  I feel like I belong to this strong family where the encouragment and support is endless. 

I will be posting new pics soon…..To my BODYSPACE FAMILY….my hat is off to you all.  God bless you.

Amy

2008 ROCKSTAR

See ya on Stage

Jr. Nationals Next STOP!

xo 

 

 

 



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