http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/ Alex's Powerbuilding Blog Wed, 15 Oct 2008 18:50:21 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-1917372 Sat, 22 Mar 2008 14:58:13 +0000 http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-1917372 Cleans, clean and press, squats, deadlift and incline bench are the biggies. All power movement begins with the hip and is transferred to the ground and to your opponent. Watch and learn as much as you can about your position and have fun (hitting people and physically / mentally competing is fun). You appear to have a lot of good functional strength, use your brains out there and you'll do fine. Cleans, clean and press, squats, deadlift and incline bench are the biggies. All power movement begins with the hip and is transferred to the ground and to your opponent. Watch and learn as much as you can about your position and have fun (hitting people and physically / mentally competing is fun). You appear to have a lot of good functional strength, use your brains out there and you’ll do fine.

]]> http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-26382 Mon, 05 Mar 2007 13:33:41 +0000 http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-26382 Thanks guys. Thanks guys.

]]> http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-23744 Thu, 22 Feb 2007 18:35:59 +0000 http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-23744 KEEP TRAIN AND EATING GOOD. GOOD THINGS WILL COME. KEEP TRAIN AND EATING GOOD.
GOOD THINGS WILL COME.

]]> http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-23726 Thu, 22 Feb 2007 16:24:36 +0000 http://blog.bodybuilding.com/amt4331/2007/02/22/me-and-football/#comment-23726 i have played football for 4 years.. and your speed should defently become before strength any any pos. thats most important i think...it also takes a lot of skill training to work on that too i have played football for 4 years.. and your speed should defently become before strength any any pos. thats most important i think…it also takes a lot of skill training to work on that too

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