amrn65’s bodyblog

I have been crazy busy training, training, and more training. I work hard adding lean muscle to this frame and I am happy with my progress. Wearing shorts and fitted tees has been fun this summer. What I am most proud of is finally I can look at myself in the mirror naked and still feel great about myself. I have found the fountain of youth in training, clean eating, and cardio (moderate cardio). It is truly a lifestyle change and a commitment that I plan to follow as long as I can…God willing.