Drewlander’s BodyBlog

So you wanna know how my week was last week?

HORRIBLE!

I honestly have not had ANY time to lift this week AT ALL! 7AM-6:30PM I’m in the clinic, 6:45PM-9:45PM I had to work on a project and eat dinner while doing so, gym closes at 10 PM, and I try to get to bed b/w 10 and 10:30. At least my diet isn’t horrible. I hope next week is better. I’m off to the gym now to kill my back/lats. This is frustrating.  Any tips on how to make the most of my workouts if I were to only have 4 good days of workouts a week (hoping that this is not a typical week for me)?

Andy