bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

americanmuscle7

"My overall goal is the get in the best shape possible. I want to get to 500 on the flat bench within 8 months and 600 on squats with the same time period."

View americanmuscle7's:

Contact americanmuscle7:
Send Email
Send Private Message
Leave Comment for americanmuscle7 Leave Comment

americanmuscle7's Stats for
Created:07/15/2009
Last Modified:07/15/2009
Total Comments:0



Blog Entry

New PR!! Started doing deadlifts again three weeks ago and did 515 for 1 rep at the end of workout. It felt great!!

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Pure Pro Shake