Comments for amaliaeddene http://blog.bodybuilding.com/amaliaeddene Recovery through Lifting - Determined to Succeed Sun, 29 Nov 2009 02:01:24 +0000 http://wordpress.org/?v=0.32 Comment on Blog Entry by Andy http://blog.bodybuilding.com/amaliaeddene/2008/04/14/5492942/#comment-9872742 Fri, 27 Feb 2009 18:15:30 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/04/14/5492942/#comment-9872742 Hi, saw your pics and just had to drop you a mail to wish you well, the improvements are awesome and basiclly WELL DONE !!! keep it up your getting fitter in the bdy as well as the mind, Best of luck for the future, Andy. Hi,
saw your pics and just had to drop you a mail to wish you well, the improvements are awesome and basiclly WELL DONE !!! keep it up your getting fitter in the bdy as well as the mind,

Best of luck for the future,

Andy.

]]> Comment on Blog Entry by anissa3 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-9111932 Fri, 09 Jan 2009 13:49:14 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-9111932 good luck. you have made the first step and that is what it takes to change good luck. you have made the first step and that is what it takes to change

]]> Comment on Blog Entry by light_v2 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-9111812 Fri, 09 Jan 2009 13:45:19 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-9111812 and u look absolutely fantastic. keep it up! and u look absolutely fantastic. keep it up!

]]> Comment on Blog Entry by Sparklinpunk379 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-9111612 Fri, 09 Jan 2009 13:34:09 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-9111612 Good for you hun! Thats such an inspiring story! Good for you hun! Thats such an inspiring story!

]]> Comment on Blog Entry by wendym1979 http://blog.bodybuilding.com/amaliaeddene/2008/04/14/5492942/#comment-2054372 Tue, 15 Apr 2008 02:53:41 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/04/14/5492942/#comment-2054372 Maybe you shouldn't weigh yourself? I only weigh myself once per month/take progress pics once per month. We ladies can fluctuate like crazy. And, you little thing, even if you did gain four pounds, I wouldn't worry about it. You look SO much healthier now. Keep up the good work! Maybe you shouldn’t weigh yourself? I only weigh myself once per month/take progress pics once per month. We ladies can fluctuate like crazy. And, you little thing, even if you did gain four pounds, I wouldn’t worry about it. You look SO much healthier now. Keep up the good work!

]]> Comment on March 30, 2008 by augiegus http://blog.bodybuilding.com/amaliaeddene/2008/03/30/march-30-2008/#comment-1949772 Mon, 31 Mar 2008 04:45:01 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/march-30-2008/#comment-1949772 Hang in there with the effort. It seems that people can over do it intially and halt working out because of pulling something or just excessive muscle pain. Best advice I ever recieved was to have control of the weights you are lifting even if it has to be a lesser weight. My experiance has shown me that tossing weights up and letting them drop too rapidly have hurt me. Nothing excessive but it would be better to go slow and steady and make it through the whole week then spastically workout two days get hurt and miss the rest of the week. Be sure to get enough rest and be open to suggestions from people with experiance. Best of luck. Hang in there with the effort. It seems that people can over do it intially and halt working out because of pulling something or just excessive muscle pain. Best advice I ever recieved was to have control of the weights you are lifting even if it has to be a lesser weight. My experiance has shown me that tossing weights up and letting them drop too rapidly have hurt me. Nothing excessive but it would be better to go slow and steady and make it through the whole week then spastically workout two days get hurt and miss the rest of the week. Be sure to get enough rest and be open to suggestions from people with experiance. Best of luck.

]]> Comment on Blog Entry by Grundens http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-1949742 Mon, 31 Mar 2008 04:43:24 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/5412522/#comment-1949742 Keep hitting the steel. =D Keep hitting the steel. =D

]]> Comment on Welcome! by Mr Bodybuilding http://blog.bodybuilding.com/amaliaeddene/2008/03/30/welcome/#comment-1949662 Mon, 31 Mar 2008 04:05:25 +0000 http://blog.bodybuilding.com/amaliaeddene/2008/03/30/welcome/#comment-1949662 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.

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