Always something
So I have been pretty good about keeping up my workout and I am still losing weight! I went to the doctor to get allergy tested to see why I was getting sick after eating certain foods and they told me I had no allergies and yet I still have problems eating some foods and it seems like every week I get to add a new food to my list of things I cant eat. I dont know if anyone has any ideas as to what I can do or who I can see. I am getting frusterated because for awhile it has been to the point were it is hard to keep my energy level up! I really want to have things work out so that I can gain weight again and eat healthy and keep my energy up! I have cut out all dairy, tomatos, citric fruits, cherry syrup (anything synthetic cherry) and egg yolks. I know that these are not the best foods anyway but it makes it really hard to eat some meals and like I said my list keeps growing! Again if you have any ideas please let me know I am more than willing to take any advice I can get! Thanks for your help!
January 21, 2009 at 6:38 pm
Hey, alytaber are the foods that you eat high in whole grain or wheat?