alwaysabeginner’s BodyBlog

this week has been a hectic..

haven’t been able to keep up the workout,

it was so freaking cold in the mornings, I just couldn’t wake up early

leg workout was good since it was done early this week..

chest workout sucked big time, for some reason, shoulders were f***ing up on me that day, I didn’t do anything that could have injured them..so it was just plain sucks, and I left the gym feeling like $hit..

anyways, then I caught a flu a few days ago.

and I took the weekend off from the gym, just to give myself some more recovery time..

Goal next week is to feel strong and refreshed when I step in the gym. hopefully to get my DL up abit. and of course I need to keep up on the running.

This entry was posted on Monday, January 22nd, 2007 at 2:05 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.