alpgballer15’s BodyBlog

So my goals for the end of this are 300 Squat, 300 Bench, 300 Deadlift and continue to lower my bf%. Today I just crushed 315 for 8 on squats I use the squat wraps because it really supports my right knee that is kinda sore. I’m loving my workouts more and more just trying to get this diet and abs routine in check. Team poynters all the way

This entry was posted on Wednesday, July 29th, 2009 at 12:00 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.