<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>aloha_izzie's BodyBlog</title>
	<link>http://blog.bodybuilding.com/aloha_izzie</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 04 Jul 2009 13:20:50 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>The Latin Assasin~</title>
		<link>http://blog.bodybuilding.com/aloha_izzie/2009/07/04/the-latin-assasin/</link>
		<comments>http://blog.bodybuilding.com/aloha_izzie/2009/07/04/the-latin-assasin/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 19:20:50 +0000</pubDate>
		<dc:creator>aloha_izzie</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/aloha_izzie/1969/12/31//</guid>
		<description><![CDATA[Hello all!!
Check out the new video series: The Latin Assasin 
http://videos.bodybuilding.com/watch/9141/isabel-norton-lago-the-latin-assassin-1-contest-prep

]]></description>
			<content:encoded><![CDATA[<p>Hello all!!</p>
<p>Check out the new video series: <em>The Latin Assasin </em></p>
<p>http://videos.bodybuilding.com/watch/9141/isabel-norton-lago-the-latin-assassin-1-cont<br />est-prep
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/aloha_izzie/2009/07/04/the-latin-assasin/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Check out my training journal!</title>
		<link>http://blog.bodybuilding.com/aloha_izzie/2008/09/04/check-out-my-training-journal/</link>
		<comments>http://blog.bodybuilding.com/aloha_izzie/2008/09/04/check-out-my-training-journal/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 20:46:00 +0000</pubDate>
		<dc:creator>aloha_izzie</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/aloha_izzie/2008/09/04/check-out-my-training-journal/</guid>
		<description><![CDATA[http://www.biolayne.com/forum.htm
Click on Izzie&#8217;s Training Journal to catch up with my latest workouts.
 

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.biolayne.com/forum.htm">http://www.biolayne.com/forum.htm</a></p>
<p>Click on Izzie&#8217;s Training Journal to catch up with my latest workouts.</p>
<p> 
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/aloha_izzie/2008/09/04/check-out-my-training-journal/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Photo Shoot</title>
		<link>http://blog.bodybuilding.com/aloha_izzie/2008/06/16/photo-shoot/</link>
		<comments>http://blog.bodybuilding.com/aloha_izzie/2008/06/16/photo-shoot/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 09:50:44 +0000</pubDate>
		<dc:creator>aloha_izzie</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/aloha_izzie/2008/06/16/photo-shoot/</guid>
		<description><![CDATA[I was very fortunate to do a photo shoot in March with herbiceps.com. Here is the link to the photos. Enjoy!!
http://www.herbiceps.com/menu/videoclippics/isabellagopics.htm
Izzie

]]></description>
			<content:encoded><![CDATA[<p>I was very fortunate to do a photo shoot in March with herbiceps.com. Here is the link to the photos. Enjoy!!</p>
<p>http://www.herbiceps.com/menu/videoclippics/isabellagopics.htm</p>
<p>Izzie
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/aloha_izzie/2008/06/16/photo-shoot/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/aloha_izzie/2008/06/16/welcome/</link>
		<comments>http://blog.bodybuilding.com/aloha_izzie/2008/06/16/welcome/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 09:48:02 +0000</pubDate>
		<dc:creator>aloha_izzie</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/aloha_izzie/2008/06/16/welcome/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
