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	<title>Comments for almeister's BodyBlog</title>
	<link>http://blog.bodybuilding.com/almeister</link>
	<description>another somewhat random Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 09 Nov 2009 00:48:32 +0000</pubDate>
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		<title>Comment on Toes are useless by almeister</title>
		<link>http://blog.bodybuilding.com/almeister/2008/11/20/toes-are-useless/#comment-6884932</link>
		<pubDate>Thu, 20 Nov 2008 20:13:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/almeister/2008/11/20/toes-are-useless/#comment-6884932</guid>
					<description>Thanks-- don't know which hurts more, my foot or my pride</description>
		<content:encoded><![CDATA[<p>Thanks&#8211; don&#8217;t know which hurts more, my foot or my pride
</p>
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		<title>Comment on Toes are useless by Al--1961</title>
		<link>http://blog.bodybuilding.com/almeister/2008/11/20/toes-are-useless/#comment-6877872</link>
		<pubDate>Thu, 20 Nov 2008 16:51:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/almeister/2008/11/20/toes-are-useless/#comment-6877872</guid>
					<description>In college a guy dropped a 45 lb dumbbell on my big toe.  OOOOUUUCH!  I knew I was in trouble when I removed my shoe &amp;amp;#38;amp; saw blood on my sock.  Straight to the infirmary.  It's unbelievable how much a toe can hurt &amp;amp;#38;amp; cramp your style.  

I wear my shoes even when around 5 lb wts.  Not worth the pain &amp;amp;#38;amp; aggravation......

Hope the healing goes quick!</description>
		<content:encoded><![CDATA[<p>In college a guy dropped a 45 lb dumbbell on my big toe.  OOOOUUUCH!  I knew I was in trouble when I removed my shoe &amp; saw blood on my sock.  Straight to the infirmary.  It&#8217;s unbelievable how much a toe can hurt &amp; cramp your style.  </p>
<p>I wear my shoes even when around 5 lb wts.  Not worth the pain &amp; aggravation&#8230;&#8230;</p>
<p>Hope the healing goes quick!
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/almeister/2008/10/30/welcome/#comment-5097572</link>
		<pubDate>Thu, 30 Oct 2008 17:15:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/almeister/2008/10/30/welcome/#comment-5097572</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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