alm21’s BodyBlog

I’ve been focused on reducing my bf% lately and it’s finally starting to get hard.  As in depleted.  No gas in the tank.  Over the last two weeks I have felt my energy slip away and it really shows in my lifts.  This is when I want to break down and add some carbs back into my diet (besides fruits and vegetables which I do eat).  To make it even more mentally challenging, I feel like the incredible shrinking man.  Over the next four days, I have two soccer games and a 10k run.  I’m not sure if I’m going to make it! LOL

However, I really want to get below 10% bf this summer before adding carbs back.  This is when I just need to suck it up and press on.  It’s been a couple months since I had my bf tested so I think it’s time to do it again for some extra motivation.  I think I need to go a take a nap…