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alm21

"Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641"

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alm21's Stats for Journal Postings
Created:04/16/2009
Last Modified:04/16/2009
Total Comments:2



Journal Postings

Ok, so I starting posting my workout and diet journal here:

http://forum.bodybuilding.com/showthread.php?t=115656641

One Response to “Journal Postings”

  1. victorytrainer Says:

    Just looked at your forum posts. AWESOME results…very motivating. Keep it up.


  2. northback Says:

    Yeah buddy! sub’d

    Do work!


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