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alm21

"Be lean and gain muscle. Check out my routine at http://forum.bodybuilding.com/showthread.php?t=115656641"

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alm21's Stats for Burn Baby Burn
Created:05/23/2008
Last Modified:05/23/2008
Total Comments:0



Burn Baby Burn

The fire is stoked (and so am I).  Over the last month, I’ve dropped about 8lbs following the Scivation Cut Diet.  This is even while I dealt with a short back injury and a nasty flu/cold (weight loss not due to sickness).  Now, I have received my personal program from Derek Charlebois at Scivation which made my weekend.  The program he set up for me is based off the CHA diet which I am not quite familiar with yet.  So, I’ll spend this weekend reading up and making preparations to transition to the program starting next week.  I am really excited as I feel I have already built up some momentum before starting the CHA program.  More results around the corner.

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