Do Supp Drinks count as H2O?
When calculating daily water consumption, should I include the water I add in my protein and other supplement beverages? If I’m shooting for 100-128ozs a day, can I include the H2O content in the sup drinks in my tally? I’m curious to know how people here go about it.
August 14, 2007 at 7:40 pm
I dont. I count water when ever its by itself.
,, btw
I work for Verizon Business doing DS3 installs and remote testing. I used to be in Maintenance and did analog up to T1 pipes. Good times. What about you ?