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	<title>allstarcdb's BodyBlog</title>
	<link>http://blog.bodybuilding.com/allstarcdb</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 30 May 2007 20:14:21 +0000</pubDate>
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		<title>I am such a&#8230;&#8230;</title>
		<link>http://blog.bodybuilding.com/allstarcdb/2007/05/30/i-am-such-a/</link>
		<comments>http://blog.bodybuilding.com/allstarcdb/2007/05/30/i-am-such-a/#comments</comments>
		<pubDate>Thu, 31 May 2007 02:14:21 +0000</pubDate>
		<dc:creator>allstarcdb</dc:creator>
		
	<category>Training</category>
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		<title>Gained 2lbs.</title>
		<link>http://blog.bodybuilding.com/allstarcdb/2007/05/24/gained-2lbs/</link>
		<comments>http://blog.bodybuilding.com/allstarcdb/2007/05/24/gained-2lbs/#comments</comments>
		<pubDate>Thu, 24 May 2007 23:21:04 +0000</pubDate>
		<dc:creator>allstarcdb</dc:creator>
		
	<category>Training</category>
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		<title>BULKING Week 1</title>
		<link>http://blog.bodybuilding.com/allstarcdb/2007/05/22/bulking-week-1/</link>
		<comments>http://blog.bodybuilding.com/allstarcdb/2007/05/22/bulking-week-1/#comments</comments>
		<pubDate>Wed, 23 May 2007 00:16:41 +0000</pubDate>
		<dc:creator>allstarcdb</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[As of Monday the 21st of May I am starting my quest to gain 15lbs of muscle by summers end. I have a competition going on between my friends and I want to win!!!!!!!!!

]]></description>
			<content:encoded><![CDATA[<p>As of Monday the 21st of May I am starting my quest to gain 15lbs of muscle by summers end. I have a competition going on between my friends and I want to win!!!!!!!!!
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		<title>Test</title>
		<link>http://blog.bodybuilding.com/allstarcdb/2007/04/17/welcome/</link>
		<comments>http://blog.bodybuilding.com/allstarcdb/2007/04/17/welcome/#comments</comments>
		<pubDate>Wed, 18 Apr 2007 02:43:26 +0000</pubDate>
		<dc:creator>allstarcdb</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[First Blog test

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