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algforcek
"I unofficially hit 180 pounds! Now I want to hit 165 and see how I look. Honestly, I want to be the eye candy at the gym, catch you looking, and smile."

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algforcek's Stats for Just a normal weekend in Afghanistan
Created:09/21/2008
Last Modified:09/21/2008
Total Comments:0


« First Post! ibtr
It needs to be said… »

Just a normal weekend in Afghanistan

Yesterday I did a 22 minute cardio session.  No HIIT involved this time.  Just a nice run for 22 minutes.  The pace was quick but everything here is in KM and I could care less how fast I was going, my heart was in the right zone so I am happy.

Today is an off day before tomorrows workout.  I am looking forward to it.

This entry was posted on Saturday, September 20th, 2008 at 10:29 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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