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alexus10

"My goals are to lower my body fat and improve my muscle tone. I want to completely transform my body, loose about 10 lbs, and eventually compete."

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alexus10's Blog Stats
Created:07/03/2008
Total Visits:89
Total Blog Entries:2
Total Comments:0


Blog Entry

July 18, 2008

The past 2 weeks have been absolute caos. Things have finally settled down for me! I managed to get an exellent work out in today! I’m going to be doing a full body weight lifting work out every second day and on the days off I will be doing hiit training with a good an work out.
Tomorrow I plan on getting in another great work out and some golfing and swimming! Ill keep you posted!

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Blog Entry

July 4, 2008

Today was a pretty good day. I had been slacking on the gym and got my butt back in there!!! First time in a week. I had a lot of social events that I was letting sabatoge me over the past week. But I’m ready to put my mind to it and get focused again.

I did notice that my strength was lower than the last time I went to the gym. A bit of a disapointment. I’ll just have to get it back!

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Welcome!

July 3, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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