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	<title>Comments on: Changing my diet and my routine, how can I do that?</title>
	<link>http://blog.bodybuilding.com/alexoandros/2007/07/12/changing-my-diet-and-my-routine-how-can-i-do-that/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 02 Dec 2008 10:25:01 +0000</pubDate>
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		<title>by: alexoandros</title>
		<link>http://blog.bodybuilding.com/alexoandros/2007/07/12/changing-my-diet-and-my-routine-how-can-i-do-that/#comment-239141</link>
		<pubDate>Thu, 12 Jul 2007 22:48:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/alexoandros/2007/07/12/changing-my-diet-and-my-routine-how-can-i-do-that/#comment-239141</guid>
					<description>thanks for responding.My goal was allways to gain mass but I don't want to look big I prefer that my muscles look large like basketball players.About food  a clean diet, up to now I've been eating for example from one portion of carbohidrats the same of protein and the double or more in salad, I don't now if that is good.</description>
		<content:encoded><![CDATA[<p>thanks for responding.My goal was allways to gain mass but I don&#8217;t want to look big I prefer that my muscles look large like basketball players.About food  a clean diet, up to now I&#8217;ve been eating for example from one portion of carbohidrats the same of protein and the double or more in salad, I don&#8217;t now if that is good.
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		<title>by: bg96</title>
		<link>http://blog.bodybuilding.com/alexoandros/2007/07/12/changing-my-diet-and-my-routine-how-can-i-do-that/#comment-239111</link>
		<pubDate>Thu, 12 Jul 2007 22:22:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/alexoandros/2007/07/12/changing-my-diet-and-my-routine-how-can-i-do-that/#comment-239111</guid>
					<description>that is great you are looking to make some changes. what are you goals as far as routine &amp;amp;#38;amp; food...gain mass, get cut, etc?</description>
		<content:encoded><![CDATA[<p>that is great you are looking to make some changes. what are you goals as far as routine &amp; food&#8230;gain mass, get cut, etc?
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