BEEN THERE- DONE THAT! Update: Workouts, Boxing classes and soon-to-come wa
Whoa!
What an amazing two months it has been since my last post (maybe three). Anyway, things have been even better than the last…
After getting my weight bench and weights set including the iron things have been on an amazing road… however, my MIND still was not into it all the way - Here’s the thing, I was still saying yes to freinds who would invite me out on dates or happy hours and of course, by me saying yes, i would go out and drink and then come home drunk or tipsy to a dusty weight bench…
NOT GOOD!!!!
I read an article the other day re: advise on keeping fit, etc (i forget the title) but it was in one of my fav mags: Maximum Fitness - one of the bullet points was to: "AVOID PEOPLE AND SITUATIONS THAT ARE NOT WITHIN MY FITNESS GOALS" and so for some reason one day, posted it on my fridge and low and behold things started changing and my mind became into it..
long story short, i now have a daily jorunal on gym and food intake (i take it to the gym - no longer embarassed about the notebook) i say no to ppl who want me to go drinking!!! im telling you, within 2 weeks, my belly flattened and im more toned with NO ALCOHOL!!! I only give myself Friday OR Saturday to go out and now, I am already getting sweaty after 1 drink. LOL
Now to the boxing - so I was researching on new things to do and I take boxing classes on Mondays at my gym, no contact, but its intense and I sweat like a dog!
I recently went to a waterpolo tournament because I have a buddy who is into it and he invited me to the tournament because they needed volunteers and I said, "why dont i go and meet ppl who are into this sport" I ended up meeting some nice folks and I was invited by them to go to their Tuesday night practices in the rec center!!! I’m going to go and surround myself with ppl who are into sports, gym, working out and eating right!!!
I am tired of the ppl who just go to the bars every single week, drink and drink and dont eat properly and consume way too much alcohol!!! If anyone has had a party life its me, I am def glad to say "been there, done that!" LOLOL
