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	<title>Comments for Aileen's BodyBlog</title>
	<link>http://blog.bodybuilding.com/akim1023</link>
	<description>Good food for thought</description>
	<pubDate>Sun, 29 Nov 2009 01:00:58 +0000</pubDate>
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		<title>Comment on Sugar Cravings by screener</title>
		<link>http://blog.bodybuilding.com/akim1023/2007/10/09/sugar-cravings/#comment-6956432</link>
		<pubDate>Sat, 22 Nov 2008 21:49:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/akim1023/2007/10/09/sugar-cravings/#comment-6956432</guid>
					<description>well, i heard to have a cheat snack every once in a while to not crave it. i ate healthy for a few months and then started eating what i want. i dont really bother a bout eating strict all the time. if you do, just add alitte bit of what you want. thats my adice, it may not be what you really want. ohh ya, you need to eat simple sugars from fruit and juice and fiberous carbs from greens, balanced.</description>
		<content:encoded><![CDATA[<p>well, i heard to have a cheat snack every once in a while to not crave it. i ate healthy for a few months and then started eating what i want. i dont really bother a bout eating strict all the time. if you do, just add alitte bit of what you want. thats my adice, it may not be what you really want. ohh ya, you need to eat simple sugars from fruit and juice and fiberous carbs from greens, balanced.
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/akim1023/2007/10/06/welcome/#comment-589602</link>
		<pubDate>Sun, 07 Oct 2007 04:36:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/akim1023/2007/10/06/welcome/#comment-589602</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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