Today’s meals
Breakfast:
Special K w/ skim milk
Gym
After Gym: Muscle Milk Lite Vanilla Creme
Lunch:
Steamed Chicken and Broccoli over Brown Rice
Snack:
Soy Crisps White Cheddar (not the whole bag)
Dinner:
Sashimi and Garden Salad w/ a little ginger dressing
