Adrian is a big loser

Today was a great day. Woke up at 5 am and ran then I went to the gym to play a little b-ball this evening. I’m really feeling sore so I’m gonna call it a night early to let my body recover. I’m gonna get back at it first thing in the morning with a light jog and a lower body workout.

This entry was posted on Thursday, April 23rd, 2009 at 7:50 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.