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	<title>Comments for akalkman's BodyBlog</title>
	<link>http://blog.bodybuilding.com/akalkman</link>
	<description>Dieting Suggestions</description>
	<pubDate>Thu, 10 Dec 2009 07:47:03 +0000</pubDate>
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		<title>Comment on Official Diet by akalkman</title>
		<link>http://blog.bodybuilding.com/akalkman/2008/12/14/official-diet/#comment-8532292</link>
		<pubDate>Tue, 16 Dec 2008 02:03:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/akalkman/2008/12/14/official-diet/#comment-8532292</guid>
					<description>If I did the math right thats 1890 calories 28g of fat 135 carbs and 271g of protein.</description>
		<content:encoded><![CDATA[<p>If I did the math right thats 1890 calories 28g of fat 135 carbs and 271g of protein.
</p>
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		<title>Comment on Official Diet by kgochenour</title>
		<link>http://blog.bodybuilding.com/akalkman/2008/12/14/official-diet/#comment-8493162</link>
		<pubDate>Mon, 15 Dec 2008 01:02:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/akalkman/2008/12/14/official-diet/#comment-8493162</guid>
					<description>Nice, that seems like a good plan.  How are your BCAA's working for you?</description>
		<content:encoded><![CDATA[<p>Nice, that seems like a good plan.  How are your BCAA&#8217;s working for you?
</p>
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