aka1034's BodyBlog http://blog.bodybuilding.com/aka1034 My Awesome Bodybuilding.com BodyBlog Fri, 07 Nov 2008 13:50:40 +0000 http://wordpress.org/?v=0.32 en Struggling with Diet http://blog.bodybuilding.com/aka1034/2008/11/07/struggling-with-diet/ http://blog.bodybuilding.com/aka1034/2008/11/07/struggling-with-diet/#comments Fri, 07 Nov 2008 20:50:40 +0000 aka1034 Training http://blog.bodybuilding.com/aka1034/2008/11/07/struggling-with-diet/ I have always been able to put in a good workout but diets have been a struggle in the past. I started What I thought was a Keto diet but a few member suggested that I try reducing carbs and work toward 50-25-25 protein, carbs, fat. Most of all, however, I see that planning is the key. To night when get home from work I will plan my meals for the week to ensure success!!!!

KIm

]]> http://blog.bodybuilding.com/aka1034/2008/11/07/struggling-with-diet/feed/ Blog Entry http://blog.bodybuilding.com/aka1034/2008/09/27/6234062/ http://blog.bodybuilding.com/aka1034/2008/09/27/6234062/#comments Sun, 28 Sep 2008 01:56:41 +0000 aka1034 Training http://blog.bodybuilding.com/aka1034/2008/09/27/6234062/ Well I just got back from a sales meeting in Vegas and I ate like crap! I was able to lift a little however. I am continuing with "The Beast" workout that I got from this site. It is a 4 day total body workout. I have a lot of weight to loose. 

 

]]> http://blog.bodybuilding.com/aka1034/2008/09/27/6234062/feed/ Welcome! http://blog.bodybuilding.com/aka1034/2007/11/24/welcome/ http://blog.bodybuilding.com/aka1034/2007/11/24/welcome/#comments Sat, 24 Nov 2007 20:00:05 +0000 aka1034 Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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