ajvandervelde’s BodyBlog

Happy Father’s Day guys! Hope you have a great day with your kids and your special lady! 

Hey everyone…don’t forget to honor those special ladies in your life…and I hope all you Mommys out there have a wonderful weekend being spoiled!!!    You deserve it!!  You work hard to take care of those babies, big and little, and one day they will appreciate it!  So I hope you have a great weekend!!!  From one mom to the next!! 

Okay….so I didn’t do well at Emerald Cup….I don’t know my  official ranking yet, but I didn’t make the top 5…    But I know that I need to get a bigger back, and pose better!!  Stage presence was lacking…..but those girls up there were Gorgeous!!  So…I’m honored to have even shared the stage with them!  I know what I need to work on…  I’m not giving up……I’m gonna work hard to get bigger and better for the Oregon State in July and WA Ironman in October!

Hi Everyone,

Well, I came in 4th at Vancouver…..so only 3 weeks to E-Cup.  I’ll be working on bringing my lats out and getting more pump and more carbs in before judging this next one.  It’s all good though….I learned alot and had a blast! 

Hi Everyone,

Well, I came in 4th at Vancouver…..so only 3 weeks to E-Cup.  I’ll be working on bringing my lats out and getting more pump and more carbs in before judging this next one.  It’s all good though….I learned alot and had a blast! 

Hi Everyone,

Well, I came in 4th at Vancouver…..so only 3 weeks to E-Cup.  I’ll be working on bringing my lats out and getting more pump and more carbs in before judging this next one.  It’s all good though….I learned alot and had a blast! 

Hey Everyone,

Here’s the link to the Vancouver Natural Competition coming up on March 28th….http://www.northwestbodybuilding.net/#pop

If you’re out there and see me up on stage, give me a shout out, okay!! I can’t wait!!  Ready or not…I’m going!

Have an awesome day!

Jackie

Hey Everyone,

Well, I decided to compete a little sooner than May….so now I’m 5 weeks out from my first competition!  I got my new suit yesterday and I love it!!  It’s soooo pretty!!  I hope I’ll be ready…but ready or not I’m gonna do it. Why not, right? 

Talk to you later!